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Discovering Bo-Kaap Cape Malay Curr
Experience the mild, aromatic flavors of Bo-Kaap Cape Malay curry—a delicious fusion of South African history, culture, and warm spices!
Mar 7


Broccoli Cauliflower Cheese Sticks
Ingredients: 3 cups chopped broccoli florets 1 cauliflower head or 5 cups chopped cauliflower 1 large egg 1/4 teaspoon salt 1 tablespoon...
Feb 18, 2024


Cauliflower & Broccoli Stir Fry
Ingredients: 1 head of cauliflower 1 bunch of broccoli 1 Red Pepper 8oz of mushrooms 1 medium onion 1 orange (juice & zest) 3 garlic...
Feb 18, 2024


Thai ‘10’ Spice
Thai cuisine is one of the healthiest foods we can eat with many benefits. We already know that many of the herbs and spices used in Thai...
Feb 18, 2024


Cooking with cruciferous!
Cabbage, broccoli, cauliflower, brussels sprouts, Chinese cabbage, kohlrabi, spring greens, kale, mustard greens, arugula, and more are...
Feb 18, 2024




Moroccan Vegetable Tagine
A simple vegetable tagine recipe packed with warm Moroccan flavours rich and aromatic.
Mar 30, 2022


Inside the Spice House – we’re off to North Africa
At Spice&Easy, we have always loved to travel, to visit new countries, to experience new cultures and especially to taste and enjoy the...
Mar 30, 2022


Lemon, Turmeric & Chia Energy Balls
Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds.
Jan 4, 2022


‘Spicing Up Your Veggies’
Yes, it’s Lent so what better time to get creative with our veggies? We are so lucky to be living on this beautiful island of Cyprus, in...
Mar 27, 2021


Broccoli and Cheddar-Stuffed Potato Skins with Avocado Cream
Ingredients For the avocado cream · 1 clove garlic · 20g coriander leaves · 2 Tbsp. lime juice · 2 Tbsp. sour cream · 1 medium avocado ·...
Mar 27, 2021


One Pot Thai Veggie Curry
This one pan vegan Thai curry is infused with so many wonderful flavours and spices and takes minimal time to make! Ingredients ● 2...
Feb 28, 2021


Curry Powder - a blend of spices from Indian cuisine
The blend of spices in curry powders may vary but generally include turmeric, cumin, coriander, ginger, chili, black pepper and more....
Feb 1, 2021


Healthy One-Pot Cauliflower and Chickpea Curry
This healthy one-pot cauliflower & chickpea curry takes only 30 minutes to make so it is the perfect dish for busy weeknights. Serve this...
Feb 1, 2021