Quick, easy and delicious dal is perfect as a snack, side dish or the main for supper.

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds.

This one pan vegan Thai curry is infused with so many wonderful flavours and spices and takes minimal time to make! Ingredients ● 2 tablespoons coconut or olive oil ● 1 small yellow onion chopped ● pinch of salt more to taste ● 4 garlic cloves minced ● 4-6 Yukon gold potatoes chopped into 2" chunks ● 1 small eggplant chopped ● 2 zucchinis chopped ● 2 carrots peeled and sliced into 1/4" thick rounds ● 1 red bell pepper julienned ● 1 fresh chili for extra heat ● 3 teaspoons Spi

A bowl of soup on a chilly evening can be ‘super’ comforting, ‘super’ healing and ‘super’ healthy, all at the same time! This time of year, as the temperatures drop, we love to make a big batch of ‘super’ soup, surprisingly easy to make and inexpensive, whether you use an instant soup pot, slow cooker or a simple saucepan, leftovers can be enjoyed for another day. Some of our favourite ‘healing super soups include these delicious recipes: Ginger and Turmeric Carrot Soup This