Our No. 1 spice! Turmeric has been used for centuries as spices in cooking and as a medicinal herb with strong anti-inflammatory properties excellent for dealing with muscle and joint pain. Studies have shown that turmeric is full of anti-oxidants to help boost the immune system as well as having a good effect on the digestive system.
We recommend 1 teaspoon of Turmeric daily. There are lots of ways to eat /drink this heathy and helpful spice:
- Add to scrambles and frittatas
- Toss with roasted vegetables
- Add to rice
- Try with greens
- Use in soups, casseroles, slow-cooking and more...
- Blend into a smoothie
Turmeric (5% - 6% curcumin) 100g
Organic double strength turmeric (5% - 6% curcumin) non-irradiated
No additives / preservatives / anti-caking agents
100g Travel Pack (food safe peta plastic)
Storage: Store in cool dry place away from sunlight
Disclaimer: Although these herbs and spices are considered safe and without significant side effects when used appropriately by adults, each may interact with certain prescription medications. If you are pregnant or under your doctor’s care please consult them first, especially if using blood thinners.