This tea is made by rubbing fresh oregano leaves between your hands, then adding them to boiling water. Allow the oregano leaves to steep in the water for several minutes before straining and pouring into a cup. Enjoy the tea hot or cold, depending on your preference.
 
Oregano leaf tea is said to have many health benefits, including aiding digestion, reducing inflammation, boosting immunity, relieving pain, and helping to reduce symptoms of colds and flu. It is also said to have antioxidant, antiviral, and antifungal properties. Oregano leaf tea may help to reduce stress, improve sleep quality, and act as a mild sedative. It is also said to help with menstrual pain and can aid in weight loss. Additionally, it may help to reduce blood sugar levels, lower cholesterol, and improve respiratory problems.