Tarragon-rubbed leaf tea is a type of herbal tea that is made by rubbing dried tarragon leaves with your fingers to release the flavor and aroma. To make the tea, place 1 tablespoon of dried tarragon leaves in a cup or mug. Use your fingers to rub the leaves together for a few seconds to release their flavor and aroma. Pour boiling water over the leaves and let the tea steep for 3-5 minutes. Strain the tea and enjoy!
 
Tarragon leaf tea has numerous health benefits, including providing relief from digestive issues, boosting the immune system, reducing inflammation, and improving sleep quality. It can also help to reduce cholesterol levels and regulate blood sugar levels. In addition, tarragon can help to soothe headaches, reduce stress, and promote relaxation.